Soul Nature
Yoga
YOGA | INTUITION | EMBODIMENT | MOON
The only person that stands in front of ourselves is ourselves, in order to come to core self, we need to remove the layers we have so religiously built over the years, safely allowing us to arrive to our soul nature, confidently grounded in our own truth.
Lana (Soul Nature Yoga)
Home to…..
Trust the body. Follow the truth.
Embodied movement, intuitive practice, and deep listening to build trust, strength, and inner clarity.
Discover our journey and who we are.
Ways to Practice
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Classes
I offer private and small group yoga sessions, available on request. Sessions can be held in villas, retreat settings, online, or in private spaces, and are tailored to the needs of the individual or group.
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Women Circles | Moon Cycles
Women’s circles held in alignment with the lunar cycle, usually on the new or full moon. Each circle is guided by the energy of the moon and offers space for reflection, sharing, and reconnection. Available as public gatherings or for private hire.
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Yoga Retreats
One-day and residential retreats held in nature or retreat settings. Each retreat is guided by a central theme and co-created with other practitioners who align with the intention, offering a deeper journey into embodiment, rest, and reconnection.
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Shiatsu Treatments
Shiatsu is a Japanese therapeutic massage practice rooted in Traditional Chinese Medicine. Treatments support relaxation, balance, and the nervous system, and can help with stress, pain, and tension. Available in Crete for private sessions or on-location treatments in villas and retreat spaces.
Your kind reviews
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⭑⭑⭑⭑⭑
"Amazing classes, always with deeper meaning for body and soul, and a fantastic teacher with a lot of compassion for her students and her work. I have been doing yoga with Lana for over two years and would highly recommend you join one of her weekly group or private classes.
Ana Vou
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⭑⭑⭑⭑⭑
Great and soulful experience with Lana! Full of energy, transformation and joy. Wholeheartedly recommend.
Anastasia Naumkina
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⭑⭑⭑⭑⭑
I spent only one month in Heraklion and got Lana recommended by a friend. Tried it and was hooked immediately. Lana has a great energy and I always left classes feeling strong and empowered. When I left Heraklion, I started missing her classes from day 1! I highly recommend doing yoga with Lana.
Alexandra Wrbka
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I’ve been doing yoga her and there for quite some time, but Lana taught so many things in a short time, which I just wasn’t aware of. Yoga on the rooftop under the sky was a wonderful setting and always it was such warm, humorous atmosphere. So it was a perfect mixture of being challenged, but also absolutely having a lot of fun….definitely vey recommendable!
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I have been doing online yoga classes with Lana for the past 4 moths and I can not get enough of it. I am so glad I found my teacher. I live how she explains everything and I am learning so much. I have been doing yoga for some year now but I’m realising how many poses I have been doing not engaging correct muscles.They are always creative, interesting, stimulating and I am challenged in the most perfect way. I am really grateful. Can not recommend enough.
Marina Avetisian
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⭑⭑⭑⭑⭑
My best yoga teacher ever! Source of positive energy and unique practice, knowledge of asanas, as well as physiology, medicine and sometimes psychology. Every lesson she meets us with unpredicted approach and inspiration. She combines physical training, soul healing and art of loving the life. Reall shows that yoga isn’t just exercise, it is way of living.
Irina Kapitanova
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